Ashburton FP
What is Electronic Prescribing? 📲
Electronic Prescribing allows our practice to quickly & safely provide you with scripts for your prescription medications, without...
COVID-19: If you have a cough, fever, sore throat or shortness of breath you must seek medical advice. Please contact us before attending the clinic.
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Ashburton FP
- Aug 31, 2020
- 2 min
Taking Time Out to Prevent Burnout 🧘🏽♀️
In today’s competitive society, we are all frantically chasing things that “need to be done” and trying to “tick boxes” to get ahead....
260
Ashburton FP
- Aug 25, 2020
- 2 min
Keeping Social During Lockdown 👫🏽👯
Humans are social creatures. Unfortunately, the current social distancing laws & coronavirus pandemic has been said to have created a...
60
Ashburton FP
- Aug 9, 2020
- 3 min
Sleep & Its Impact on Your Health
You’ve probably already felt the effects of a terrible night’s sleep - poor concentration, irritability and making careless mistakes, to...
260
Ashburton FP
- Aug 6, 2020
- 1 min
We are STILL Open During Stage 4 Restrictions!
Hi everyone. We want you all to know that we are thinking of you during this extremely difficult time. Despite the Stage 4 Restrictions,...
1700
Ashburton FP
- Jul 31, 2020
- 3 min
Benefits of Walking! 🚶♀️👟
As a follow up from our previous post regarding the benefits of exercise, today, we want to share with you how simply getting MORE STEPS...
300
Ashburton FP
- Jul 28, 2020
- 3 min
Exercise & Emotional Wellbeing in the Time of COVID
You may have heard of the term “runner’s high”, but do you know what this actually means? It relates to the feeling of immense happiness...
200
Ashburton FP
- Jul 19, 2020
- 2 min
Mood & Food in the time of COVID 🥗🧘🏽♀️
With the second lockdown, a large number of patients have presented struggling with their mental health. During these stressful times, it...
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